Jul 08 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Arlington, VA Elev. Gain: +10 ft Date: 07/08/08 Up/Downhill: [+170/-160] Time: 07:02 AM Difficulty: 1.7 / 5.0 Weather: Partly Cloudy 73 F temp; 73% humidity 73 F heat index; winds S 5 Performance Distance: 4.53 miles Time: 0:19:13 Speed: 14.1 mph Pace: 4' 15 /mi Calories: 245 Elevation (ft) Speed (mph)

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