Jul 11 - Commute In A

Activity Route: -- Elev. Avg: 244 ft Location: Falls Church, VA Elev. Gain: -321 ft Date: 07/11/08 Up/Downhill: [+600/-921] Time: 05:22 AM Difficulty: 3.0 / 5.0 Weather: Fog/Mist 62 F temp; 100% humidity 62 F heat index; winds Calm Performance Distance: 8.58 miles Time: 0:31:09 Speed: 16.5 mph Pace: 3' 38 /mi Calories: 443

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