Jul 08 - Commute In A

Activity Route: -- Elev. Avg: 244 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 07/08/08 Up/Downhill: [+610/-938] Time: 05:26 AM Difficulty: 3.0 / 5.0 Weather: Fair 67 F temp; 93% humidity 67 F heat index; winds S 3 Performance Distance: 8.51 miles Time: 0:31:28 Speed: 16.2 mph Pace: 3' 42 /mi Calories: 439

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