Comparison Charts - January and February 2007 and 2008

Run	# Times	Total Time	Miles	Pace	Cals Burned
Jan-07	13	11:54:30	66.6	10' 44	8,844
Jan-08	13	10:36:57	67.3	9' 28	9,237
Same # of exercises but 2008 is faster and harder.
Run
Feb-07	10	7:29:19	46.4	9' 41	6,386
Feb-08	8	6:44:59	38.8	10' 26	5,354
ITB injury in 2008
Cycle
Jan-07	10	9:18:56	112.7	12.1	4,528
Jan-08	15	11:59:26	140.1	11.7	7,171
Cycle
Feb-07	6	6:36:54	84.2	12.7	4,235
Feb-08	18	16:05:42	176.5	11	9,498
Cycling in 2007 had a faster average pace
Totals
2007	39	35:19:39	309.9	8.8	23,993
2008	55	45:27:04	429.0	9.4	31,260
2008 ahead of 2007 by:	16	10:07:25	119.1