Sep 01 - Cabin John Trail Run

Activity Route: -- Elev. Avg: 116 ft Location: Glen Echo, VA Elev. Gain: -23 ft Date: 09/01/08 Up/Downhill: [+902/-925] Time: 02:08 PM Difficulty: 3.4 / 5.0 Weather: A Few Clouds 87 F temp; 29% humidity 84 F heat index; winds N 7 Performance Distance: 3.64 miles Time: 0:35:05 Speed: 6.2 mph Pace: 9' 38 /mi Calories: 503 Map

Posted from bimactive.com