Sep 05 - Commute In B

Activity Route: -- Elev. Avg: 15 ft Location: Arlington, VA Elev. Gain: +13 ft Date: 09/05/08 Up/Downhill: [+183/-170] Time: 07:31 AM Difficulty: 1.7 / 5.0 Weather: A Few Clouds 73 F temp; 78% humidity 73 F heat index; winds S 3 Performance Distance: 4.53 miles Time: 0:21:03 Speed: 12.9 mph Pace: 4' 39 /mi Calories: 245

Posted from bimactive.com