Sep 02 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Arlington, VA Elev. Gain: +10 ft Date: 09/02/08 Up/Downhill: [+177/-167] Time: 07:04 AM Difficulty: 1.7 / 5.0 Weather: Fair 66 F temp; 70% humidity 66 F heat index; winds N 6 Performance Distance: 4.55 miles Time: 0:20:09 Speed: 13.5 mph Pace: 4' 27 /mi Calories: 243

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