Sep 05 - Commute In A

Activity Route: -- Elev. Avg: 243 ft Location: Falls Church, VA Elev. Gain: -325 ft Date: 09/05/08 Up/Downhill: [+580/-905] Time: 06:12 AM Difficulty: 3.0 / 5.0 Weather: Fair 67 F temp; 93% humidity 67 F heat index; winds Calm Performance Distance: 8.59 miles Time: 0:33:53 Speed: 15.2 mph Pace: 3' 57 /mi Calories: 454

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