Apr 08 - Commute In B

Activity Route: -- Elev. Avg: 15 ft Location: Arlington, VA Elev. Gain: +17 ft Date: 04/08/08 Up/Downhill: [+164/-147] Time: 06:53 AM Difficulty: 1.7 / 5.0 Weather: Overcast 47 F temp; 79% humidity 47 F heat index; winds NE 9 Performance Distance: 4.49 miles Time: 0:19:18 Speed: 14.0 mph Pace: 4' 17 /mi Calories: 242

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