Sep 29 - Commute Out

Activity Route: -- Elev. Avg: 169 ft Location: Anacostia Annex, VA Elev. Gain: +324 ft Date: 09/29/08 Up/Downhill: [+967/-643] Time: 05:25 PM Difficulty: 3.6 / 5.0 Weather: A Few Clouds 74 F temp; 51% humidity 74 F heat index; winds NW 10 Performance Distance: 13.17 miles Time: 1:00:50 Speed: 13.0 mph Pace: 4' 37 /mi Calories: 715

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