Oct 03 - Commute In A

Activity Route: -- Elev. Avg: 225 ft Location: Falls Church, VA Elev. Gain: -324 ft Date: 10/03/08 Up/Downhill: [+702/-1026] Time: 05:27 AM Difficulty: 3.1 / 5.0 Weather: Fair 43 F temp; 100% humidity 43 F heat index; winds Calm Performance Distance: 9.53 miles Time: 0:41:16 Speed: 13.9 mph Pace: 4' 19 /mi Calories: 502

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