Activity | Route: | -- | Elev. Avg: | 228 ft | | Location: | Springfield, VA | Elev. Gain: | -66 ft | | Date: | 10/04/08 | Up/Downhill: | [+1420/-1486] | | Time: | 10:12 AM | Difficulty: | 3.9 / 5.0 | | | | Weather: | Fair | | | 65 F temp; 56% humidity | | | 65 F heat index; winds Vrbl 3 |
Performance | Distance: | 15.24 miles | | |
| Time: | 1:55:53 | | Speed: | 7.9 mph | | | | Pace: | 7' 36 /mi | | | | Calories: | 833 | | |
Map
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