Saturday, October 4, 2008

Oct 04 - Accotink/Wakefield MTB


Activity
Route:--Elev. Avg:228 ft
Location:Springfield, VAElev. Gain:-66 ft
Date:10/04/08Up/Downhill:[+1420/-1486]
Time:10:12 AMDifficulty:3.9 / 5.0
Weather:Fair
65 F temp; 56% humidity
65 F heat index; winds Vrbl 3
Performance

Distance:15.24 miles
Time:1:55:53
Speed:7.9 mph
Pace:7' 36 /mi
Calories:833
Map

Posted from bimactive.com