Oct 03 - Commute In B

Activity Route: -- Elev. Avg: 13 ft Location: Arlington, VA Elev. Gain: +6 ft Date: 10/03/08 Up/Downhill: [+170/-164] Time: 07:11 AM Difficulty: 1.8 / 5.0 Weather: A Few Clouds 52 F temp; 71% humidity 52 F heat index; winds S 8 Performance Distance: 4.63 miles Time: 0:20:50 Speed: 13.3 mph Pace: 4' 31 /mi Calories: 250

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