Nov 03 - Commute Out

Activity Route: -- Elev. Avg: 170 ft Location: Washington, DC, Elev. Gain: +305 ft Date: 11/03/08 Up/Downhill: [+987/-682] Time: 05:54 PM Difficulty: 3.5 / 5.0 Weather: Partly Cloudy 57 F temp; 72% humidity 57 F heat index; winds CALM calm mph Performance Distance: 13.19 miles Time: 1:01:08 Speed: 12.9 mph Pace: 4' 39 /mi Calories: 710

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