Nov 04 - Commute In

Activity Route: -- Elev. Avg: 252 ft Location: Annandale, VA, Elev. Gain: -322 ft Date: 11/04/08 Up/Downhill: [+580/-902] Time: 07:19 AM Difficulty: 3.0 / 5.0 Weather: Cloudy 54 F temp; 83% humidity 54 F heat index; winds NNE 4 mph Performance Distance: 9.50 miles Time: 0:41:33 Speed: 13.7 mph Pace: 4' 23 /mi Calories: 505

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