Activity | Route: | -- | Elev. Avg: | 252 ft | | Location: | Annandale, VA, | Elev. Gain: | -322 ft | | Date: | 11/04/08 | Up/Downhill: | [+580/-902] | | Time: | 07:19 AM | Difficulty: | 3.0 / 5.0 | | | | Weather: | Cloudy | | | 54 F temp; 83% humidity | | | 54 F heat index; winds NNE 4 mph |
Performance | Distance: | 9.50 miles | | |
| Time: | 0:41:33 | | Speed: | 13.7 mph | | | | Pace: | 4' 23 /mi | | | | Calories: | 505 | | |
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